WICKER WICKER WICKER

Yesterday during my hike I stopped by the statue of WICKER which is in a park called, WICKER PARK, in a Chicago community also called WICKER PARK.

Charles Gustavus Wicker

Charles Wicker was a businessman, politician, and developer.  His statue is donned in a Lincoln-like stovepipe hat and bulky overcoat holding a straw broom, a reference to sweeping out a dusty polling place and illustrating the idea of "If there is something to be done, then do it."  SOUNDS MUCH LIKE THE NIKE MOTTO....JUST DO IT.

This is a closeup of my path through the park called, Wicker Park

As you can see, Wicker Park is in Wicker Park, Chicago

Right before dinner I scooted out for an 8.5 mile urban hike

Your Food Diary For:

Tuesday, September 26, 2017

BREAKFAST	Calories kcal	Carbs g	Fat g	Protein g	Sodium mg	Sugar g
Kirkland Signature - Bacon, 4 slices	160	0	12	12	700	0
Quaker - Instant Oatmeal- Maple, 1 packet	160	32	2	4	260	12
Eggs - Poached, 4	300	2	20	26	599	2
	620	34	34	42	1,559	14
L U N C H
Campbell's Chunky Manhattan Clam Chowder	240	36	6	10	1,600	6
Goya - Agua De Coco	90	23	1	0	102	17
Hot Dog w/Bun	300	22	18	10	820	3
	630	81	25	20	2,522	26
D I N N E R
Curry Chicken w/Rice	500	146	14	29	1,088	5
	500	146	14	29	1,088	5
S N A C K S
Chewy Oat & Honey Cranola Bar, 3	300	57	6	6	165	21
	300	57	6	6	165	21
Totals	2,050	318	79	97	5,334	66
Your Daily Goal	3,092	386	103	155	2,300	116
Remaining	1,042	68	24	58	-3,034	50
	Calories kcal	Carbs g	Fat g	Protein g	Sodium mg	Sugar g
	*You've earned 1,162 extra calories from exercise today

If every day were like today...   You'd weigh 227.2 lbs in 5 weeks