HUMBOLDT PARK CHICAGO

My early morning walk took me to Humboldt Park in Chicago. Once I arrived, it started to rain, so I lost my enthusiasm to explore the park more fully.  I continued my one circle around the perimeter of the park and headed home. Fortunately long before I arrived home, the rain abated. I am pretty sure that I will head there again in the near future.

Located in the heart of the Humboldt Park Community, Humboldt Park totals 219 acres and is home to a large, historic field house with a fitness center, two gymnasiums and meeting rooms, as well as an inland beach and the historic lagoons and boat house. .

Your Food Diary For:

Tuesday, September 19, 2017

BREAKFAST	Calories kcal	Carbs g	Fat g	Protein g	Sodium mg	Sugar g
Kirkland Signature - Bacon, 4 slices	160	0	12	12	700	0
Eggs - Poached, 4	300	2	20	26	600	2
Goya - Agua De Coco, 16 fl oz	160	40	1	0	180	30
	620	42	33	38	1,480	32
L U N C H
Read - 3 Bean Salad	300	65	0	5	1,500	40
Oscar Mayer Lunchable Ham & Cheddar	350	39	17	11	660	13
Arnold - Multi-grain Sandwich Thin, 1 roll	100	21	1	4	170	1
Peanut Butter	200	8	17	7	147	3
Jelly - Concord Grape Jelly	100	24	0	0	10	16
	1,050	157	35	27	2,487	73
D I N N E R
Costco - Cheese Pizza Slice, 2 Slice	1,400	140	56	88	2,740	14
	1,400	140	56	88	2,740	14
Totals	3,070	339	124	153	6,707	119
Your Daily Goal	3,397	424	113	170	2,300	127
Remaining	327	85	-11	17	-4,407	8
	Calories kcal	Carbs g	Fat g	Protein g	Sodium mg	Sugar g
	*You've earned 1,467 extra calories from exercise today

If every day were like today...   You'd weigh 237.2 lbs in 5 weeks     

I did not do a very good job controlling my calories on Tuesday... This means that I need to do a much better job today, and tomorrow, and the day after that...