After months and months of eating progressively worse, of watching my willpower erode to zero... I have now strung together a grand total of 3 days of curbing my caloric intake. I think I am starting to make the transition from fat-creating machine to fat-burning machine... Three days does not prove that I am committed.... but it's a start.
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The Marc Jacobs Weight Loss Journal exposes the secrets of diet and weight loss. I do not want to keep you in a state of suspense. Here is the secret: Eat Less. Exercise is critical to one's health. Exercise is not the critical component of weight loss. This blog will focus on a healthy lifestyle with an emphasis on eating properly. Marvelous mental musings posted daily. I make an effort to be interesting, instructive and inspiring.
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