Another boring post.
Another day when I did what I had to do.... that is, keep my calories low.
I had a tradeshow in downtown Chicago all day.
It is the one day of the year that I can take the bus to work.
I brought shorts with me, and to return home, I walked home.
I made it a 4 mile urban hike.
Low calories, a bit of real exercise.
A perfect day.
.
.
.
.
.
The Marc Jacobs Weight Loss Journal exposes the secrets of diet and weight loss. I do not want to keep you in a state of suspense. Here is the secret: Eat Less. Exercise is critical to one's health. Exercise is not the critical component of weight loss. This blog will focus on a healthy lifestyle with an emphasis on eating properly. Marvelous mental musings posted daily. I make an effort to be interesting, instructive and inspiring.
Wednesday, August 29, 2018
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment