I woke up on Saturday, which will be Day 6 of my re-energized willpower campaign to reverse the course of my recent fat-building lifestyle into a fat-burning lifestyle. So, it has only been FIVE DAYS as of Saturday morning, that I made this change.
Weight loss can happen fast. Never quite as fast as weight gain. But fast, nevertheless.
I stepped on the scale and whereas the last time I saw 277.6 I was disgusted.
This time I saw 277.6 and I was very pleased.
In just five days, I have dropped SIX POUNDS.
It was not my imagination that the trousers I had been wearing lately fit better.
They are still a stupefying 46 inch waist.
AT LEAST THEY ARE NO LONGER UNCOMFORTABLY TIGHT!
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The Marc Jacobs Weight Loss Journal exposes the secrets of diet and weight loss. I do not want to keep you in a state of suspense. Here is the secret: Eat Less. Exercise is critical to one's health. Exercise is not the critical component of weight loss. This blog will focus on a healthy lifestyle with an emphasis on eating properly. Marvelous mental musings posted daily. I make an effort to be interesting, instructive and inspiring.
Sunday, August 5, 2018
6
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