The Marc Jacobs Weight Loss Journal exposes the secrets of diet and weight loss. I do not want to keep you in a state of suspense. Here is the secret: Eat Less. Exercise is critical to one's health. Exercise is not the critical component of weight loss. This blog will focus on a healthy lifestyle with an emphasis on eating properly. Marvelous mental musings posted daily. I make an effort to be interesting, instructive and inspiring.
Monday, October 22, 2018
35° (DAY 84)
The weather is changing... if I am going to maintain my walking schedule, I am going to get used to walking in the cold. Sunday I headed out in the 35° temperature. I walked 13 miles.
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