(283.6 lbs - 235 lbs = 48.6 lbs that disappeared into 'thin' air)
not bad, lost nearly 50 lbs in ten weeks |
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The Marc Jacobs Weight Loss Journal exposes the secrets of diet and weight loss. I do not want to keep you in a state of suspense. Here is the secret: Eat Less. Exercise is critical to one's health. Exercise is not the critical component of weight loss. This blog will focus on a healthy lifestyle with an emphasis on eating properly. Marvelous mental musings posted daily. I make an effort to be interesting, instructive and inspiring.
not bad, lost nearly 50 lbs in ten weeks |
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