I have been trying to keep my calories in the neighborhood of 1000.
On Wednesday, I think I left my neighborhood and went into the neighboring town.
My walk was curtailed by rain. Still I managed a four mile hike in Elkhart, Indiana.
The Marc Jacobs Weight Loss Journal exposes the secrets of diet and weight loss. I do not want to keep you in a state of suspense. Here is the secret: Eat Less. Exercise is critical to one's health. Exercise is not the critical component of weight loss. This blog will focus on a healthy lifestyle with an emphasis on eating properly. Marvelous mental musings posted daily. I make an effort to be interesting, instructive and inspiring.
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