1. I managed to satisfy my craving to enjoy some pizza
2. I managed to string together one consecutive day of under 1000 calories!
For the past few weeks and months - I have let my appetite and my food cravings swerve out of control. It was not a total abdication of the program but I was starting to really turn in the wrong direction. I absolutely needed to prove to myself that I could summon the willpower necessary to get through the day without consuming 3000+ calories. The funny thing about this was that since I woke up yesterday morning with this goal - it was not so difficult. Please remember, IT IS ALWAYS EASIER TO EAT WHATEVER ONE WANTS - but it is likewise NOT SO difficult to cut back if one desires.
Since December 24th, 2014 I have not had a hamburger. Considering that I used to average eating 6 or 7 hamburgers per day - this was no small lifestyle change. I also have refrained from eating pizza. That particular itch needed to be scratched. While shopping in Mariano's Market, one of the sample stations had a tasty low calorie boxed pizza for their customers to try. I tasted it and it was quite good. And with that one taste, my dinner was decided. I ate only enough to maintain my extreme low calorie consumption for the day.
I am not sure if having 1/2 of a boxed pizza qualifies as a Pizza Party - but from my perspective, it did!
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
Wednesday MENU
breakfast John McCann Steel Cut Oat Meal 300 calories
lunch Organic Baby Spinach Salad w/hearts of palm, tomato 80 calories
dinner 1/2 Roundy's Organic four cheese pizza, chicken broth 470 calories
SNACK one apple, corn thin 123 calories
lunch Organic Baby Spinach Salad w/hearts of palm, tomato 80 calories
dinner 1/2 Roundy's Organic four cheese pizza, chicken broth 470 calories
SNACK one apple, corn thin 123 calories
total calories consumed 973 calories
calories burned
HOME STAR TRAC ELLIPTICAL 92 minutes, level 20 2260 calories
Tuesday net calories NEGATIVE 1287 calories
A famously long sentence in Absalom, Absalom! by William Faulkner contains 1,287 words.
CALORIES BURNED 2260 CALORIES
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
Tuesday net calories NEGATIVE 1287 calories
Yesterday, my net calories consumed was MINUS 1287
AND WHILE WE ARE ON THE SUBJECT OF THE NUMBER 1287....HERE IS A COMPLETELY USELESS FACT:
|
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
It has been so long since I have had an actual LOW CALORIE salad - THIS SALAD WAS ONLY 80 CALORIES! This salad was simple, spinach with hearts of palm and tomato - NOTHING ELSE! |
one half pizza is only 450 calories - and that was my dinner (although I did add a chicken broth soup as well) |
from wikipedia:
The 1983 Guinness Book of World Records claims the "Longest Sentence in Literature" is a sentence from Absalom, Absalom! containing 1,288 words. The sentence can be found in Chapter 6; it begins with the words "Just exactly like father", and ends with "the eye could not see from any point". The passage is entirely italicized and incomplete. Some claim that the Guinness Book of World Records is wrong about the longest sentence. The Molly Bloom soliloquy at the end of James Joyce's "Ulysses," is 4,391 words, not to mention dozens of stream of consciousness novels such as Bohumil Hrabal's Dancing Lessons for the Advanced Age which is an entire novel written in one 13000 word sentence. However, it should be understood that Absalom, Absalom! has the longest grammatically correct sentence in literature, whereas a sentence like Molly Bloom's soliloquy is really just many sentences with no punctuation.
No comments:
Post a Comment