HOWEVER, THERE IS ONE THING THAT IS QUITE ANNOYING ABOUT THE EXPERIENCE.
In each store, the nutritional information is plainly marked on each product. The calories, the fat, the carbs, the protein, etc.... It's all there... And it's all there marked in grams.
In each store, each item is sold by the pound.
Why is that?
Wouldn't it be much less confusing for the consumer if these products could be sold by the gram? Would it not be at least more beneficial to the consumer if the weight that was printed on the label at least gave the weight and the grams. This would be a simple programming change and would cost the store nothing to do. I suspect that this is purposefully kept confusing.
The reason that I say this is that each food looks so reasonable in its caloric content. Is a food that is 150 calories per 28 grams high calorie? Well, it is, if one buys half a pound and eats it at one sitting.
Anyway, I have trained and continue to train myself to take very small portions. Usually before I eat these treats I go through the mathematical contortions of changing the pounds purchased to the correct number of grams and figuring out how many portions I did buy.
As a recovering food addict, less recovered, and more addict.... I seem incapable of buying these delicious foods and NOT finishing whatever it is that I have bought. That is why it is so important to me to buy small quantities at the outset.
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Saturday MENU
breakfast three poached eggs, oatmeal, center cut bacon, bulk foods 1161 calories
lunch SEAFOOD SALAD, SESAME SEAWEED SALAD 530 calories
dinner SALAD BAR, cherry vanilla granola 780 calories
SNACK BULK FOODS 949 calories
lunch SEAFOOD SALAD, SESAME SEAWEED SALAD 530 calories
dinner SALAD BAR, cherry vanilla granola 780 calories
SNACK BULK FOODS 949 calories
total calories consumed 3420 calories
calories burned
elliptical machine 92 minutes, manual, level 20 2217 calories
CALORIES BURNED 2217 CALORIES
Saturday net calories 1203 calories
CALORIES BURNED 2217 CALORIES
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Saturday net calories 1203 calories
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