Friday, February 5, 2016

I BLOG, THEREFORE I AM (A BLOGGER)

I am aware that there are days when I have virtually nothing particularly interesting to say.

Does that stop me from blogging?

Nope.

I guess today is one of those days when I have nothing to say.

Today, I collected some cartoons which perfectly capture the world of blogging.

Your Food Diary For:

BREAKFAST	Calories	Carbs	Fat	Protein	Sodium	Sugar
Quaker - Instant Oatmeal - Original	400	76	8	16	300	0
Scrambled Eggs - 2 Large Eggs	140	1	11	12	140	0
Whole Foods - Bacon, 3 slice	300	0	24	21	1,050	0
WHOLE FOODS - DRIED MANGO SLICES	110	28	0	2	1	20
	950	105	43	51	1,491	20
L U N C H
Outtakes - Red Quinoa Salad, 4 ounce	171	21	9	4	300	4
Cafeteria - Sweet Butternut Squash, 4.5 oz	120	20	5	0	8	6
Generic - Teriyaki Salmon Steaks, 3 oz	135	2	4	23	183	3
	426	42	17	27	490	13
D I N N E R
Jason's Deli - POT ROAST SANDWICH	620	50	20	56	1,200	4
Jason's Deli - SPICY SEAFOOD GUMBO	230	26	8	12	1,710	3
Jason's Deli - Salad Buffet	700	34	48	34	2,120	16
	1,550	110	76	102	5,030	23
S N A C K S
Dang Toasted Coconut Chips - Sea Salt	480	48	30	3	570	30
	480	48	30	3	570	30

Totals	3,406	304	166	183	7,581	86
Your Daily Goal	5,087	636	169	255	2,300	190
Remaining	1,681	331	2	72	-5,281	104
	Calories	Carbs	Fat	Protein	Sodium	Sugar
	*You've earned 3,157 extra calories from exercise today

Your Exercise Diary for:

Cardiovascular	Minutes	Calories Burned
PRECOR AMT (ADAPTIVE MOTION TRAINER)	125	2,453
Walking, 5.0 mph	27	673
MFP iOS calorie adjustment	N/A	31


Daily Total / Goal	153 / 30	3,157 / 590
Weekly Total / Goal	531 / 210	11,175 / 4,130

. . . . . . . . . . . .

total calories consumed 3406 calories

total calories burned (125 min elliptical) 2453 calories

total net 953 calories

. . . . . . . . . . .

fitbit day 152