SUPER BOWL L

For the previous 49 years the NFL promoted the Super Bowl with Roman Numerals.  Apparently that changed yesterday as there was no SUPER BOWL L.  Instead millions of people around the world watched Super Bowl 50 yesterday.  Rumor has it that the Roman numerals will return next year for Super Bowl LI.

SUPER BOWL L did not take place yesterday.... We all watched SUPER BOWL 50

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For many Americans, including me, yesterday was a day for (over)eating and (over)drinking. I was with some colleagues, after a local wholesale fabric show and we shared some pizza and wine during the first half of the game. That little soirée broke up during the halftime show, which gave me the opportunity to return to my hotel and hop on an elliptical machine for 90 minutes to watch the second half of the game.

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Your Food Diary For:

Sunday, February 7, 2016

BREAKFAST	Calories	Carbs	Fat	Protein	Sodium	Sugar
Cinnamon & Spice Instant Oatmeal	480	96	6	12	630	33
Tropicana - Orange Juice - 100% Juice	110	27	0	2	15	22
Nature's Valley Trail Mix Fruit & Nut	280	50	8	6	140	14
	870	173	14	20	785	69
L U N C H
Rice Cake - Buttered Popcorn	490	112	0	14	630	0
Mcintosh - Apple, 2 medium apple	160	44	0	0	0	34
	650	156	0	14	630	34
D I N N E R
Costco - Cheese Pizza Slice, 2 Slice	1,400	140	56	88	2,740	14
Whole Cashews - Unsalted	480	27	36	15	0	6
Wine - Table, red, 2 glass	148	4	0	0	10	0
Yoplait - Yogart/ Harvest Peach	150	25	2	6	95	18
	2,178	196	94	109	2,845	38
Totals	3,698	525	108	143	4,260	141
Your Daily Goal	3,159	395	105	158	2,300	118
Remaining	-539	-129	-3	14	-1,960	-23
	Calories	Carbs	Fat	Protein	Sodium	Sugar
	*You've earned 1,229 extra calories from exercise today

Your Exercise Diary for:

Sunday, February 7, 2016

Cardiovascular	Minutes	Calories Burned
Elliptical Trainer	90	1,329
MFP iOS calorie adjustment	N/A	-100
Add Exercise Quick Tools
Daily Total / Goal	91 / 30	1,229 / 590
Weekly Total / Goal	971 / 210	18,114 / 4,130

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. . . . . . . . . . . .

total calories consumed 3698 calories

total calories burned (elliptical) 1329 calories

total net 2369 calories

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fitbit day 154

13282 steps
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Peyton Manning, Super Bowl Champion Denver Broncos Quarterback

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I didn't notice this until I posted the picture....This particular elliptical machine that I used at the Baymont Hotel in Bloomington, Illinois recorded that I burned 1326 calories and that I 'travelled' 13.26 miles? That is odd.

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