Today, February 9, is the 'First in the Nation' New Hampshire primary. It appears that the two winners are set if the polls are even remotely correct: Bernie Sanders (D) and Donald Trump (R). I wish I could make a sensible prediction for the top vote getters in the Republican side - but the race is simply too close to really know. Since Ted Cruz is the guy that I support the most - I will predict (hope) that he comes in second place. I will not be surprised if Marco Rubio comes in 2nd. Anything else will be a big surprise. I will predict too, that Jeb Bush is not in the top five. And my final prediction is that Bernie wins by double digits. See you tomorrow.
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BREAKFAST | Calories | Carbs | Fat | Protein | Sodium | Sugar | |
Quaker Oats - Oatmeal Apples & Cinnamon | 640 | 132 | 8 | 16 | 800 | 48 | |
Morningstar Farms - Sausage Patty | 240 | 9 | 9 | 30 | 780 | 3 | |
KELLOGGS - RAISIN BRAN | 380 | 92 | 2 | 10 | 420 | 36 | |
1,260 | 233 | 19 | 56 | 2,000 | 87 | ||
L U N C H | |||||||
HYVEE -SPINACH SALAD, 1.5 salad | 750 | 0 | 0 | 0 | 0 | 0 | |
Mcintosh - Apple, 2 medium apple | 160 | 44 | 0 | 0 | 0 | 34 | |
Kellogg's - Rice Krispies, 1 bar | 150 | 28 | 4 | 1 | 170 | 13 | |
Outtakes - Oatmeal Raisin Cookie, 2 | 235 | 35 | 10 | 3 | 236 | 19 | |
1,295 | 107 | 14 | 4 | 406 | 66 | ||
D I N N E R | |||||||
HYVEE -SPINACH SALAD, 1.5 salad | 750 | 0 | 0 | 0 | 0 | 0 | |
Yoplait - Yogart/ Harvest Peach | 150 | 25 | 2 | 6 | 95 | 18 | |
900 | 25 | 2 | 6 | 95 | 18 | ||
Totals | 3,455 | 365 | 35 | 66 | 2,501 | 171 | |
Your Daily Goal | 3,832 | 479 | 127 | 192 | 2,300 | 143 | |
Remaining | 377 | 114 | 92 | 125 | -200 | -27 | |
Calories | Carbs | Fat | Protein | Sodium | Sugar | ||
*You've earned 1,902 extra calories from exercise today |
Your Exercise Diary for:
Cardiovascular | Minutes | Calories Burned | |
Elliptical Trainer | 90 | 1,945 | |
MFP iOS calorie adjustment | N/A | -43 | |
Daily Total / Goal | 91 / 30 | 1,902 / 590 | |
Weekly Total / Goal | 91 / 210 | 1,902 / 4,130 |
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total calories consumed 3455 calories
total calories burned (elliptical) 1945 calories
total net 1510 calories
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fitbit day 155
13072 steps
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13072 steps
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