Tuesday, February 9, 2016

NEW HAMPSHIRE PRIMARY

This is a day for politics.

Today, February 9, is the 'First in the Nation' New Hampshire primary.  It appears that the two winners are set if the polls are even remotely correct: Bernie Sanders (D) and Donald Trump (R).  I wish I could make a sensible prediction for the top vote getters in the Republican side - but the race is simply too close to really know.  Since Ted Cruz is the guy that I support the most - I will predict (hope) that he comes in second place.  I will not be surprised if Marco Rubio comes in 2nd.  Anything else will be a big surprise.  I will predict too, that Jeb Bush is not in the top five. And my final prediction is that Bernie wins by double digits. See you tomorrow.

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BREAKFAST Calories Carbs Fat Protein Sodium Sugar
Quaker Oats - Oatmeal Apples & Cinnamon 640 132 8 16 800 48
Morningstar Farms - Sausage Patty 240 9 9 30 780 3
KELLOGGS - RAISIN BRAN 380 92 2 10 420 36

1,260 233 19 56 2,000 87
L U N C H
HYVEE -SPINACH SALAD, 1.5 salad 750 0 0 0 0 0
Mcintosh - Apple, 2 medium apple 160 44 0 0 0 34
Kellogg's - Rice Krispies, 1 bar 150 28 4 1 170 13
Outtakes - Oatmeal Raisin Cookie, 2 235 35 10 3 236 19

1,295 107 14 4 406 66
D I N N E R
HYVEE -SPINACH SALAD, 1.5 salad 750 0 0 0 0 0
Yoplait - Yogart/ Harvest Peach 150 25 2 6 95 18

900 25 2 6 95 18


Totals 3,455 365 35 66 2,501 171
Your Daily Goal 3,832 479 127 192 2,300 143
Remaining 377 114 92 125 -200 -27
Calories Carbs Fat Protein Sodium Sugar
*You've earned 1,902 extra calories from exercise today         
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Your Exercise Diary for:

Monday, February 8, 2016
Cardiovascular Minutes Calories Burned
Elliptical Trainer 90 1,945
MFP iOS calorie adjustment Ic_i N/A -43

   
Daily Total / Goal 91 / 30 1,902 / 590  
Weekly Total / Goal 91 / 210 1,902 / 4,130
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total calories consumed 3455 calories
total calories burned (elliptical) 1945 calories
total net 1510 calories
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fitbit day 155

13072 steps
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