Thursday, October 12, 2017

LARGE WALKING FIGURE

I am a walking figure.
Even though I weigh in the neighborhood of 240 or so pounds (down nearly 70 pounds when I started on December 24, 2014) I am still large.
So, technically, I guess one can say that I am a large walking figure.
Yesterday during an urban hike along the lakefront, I discovered the real LARGE WALKING FIGURE.





Long before I 'discovered' the 15.6' LARGE WALKING FIGURE, the lake was experiencing some uncommon waves crashing into the beach as the winds were blowing towards shore.






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Your Food Diary For:

BREAKFAST Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
Eggs - Poached, 4 300 2 20 26 599 2
Sourdough Toast 100 20 1 4 0 0

400 22 21 30 599 2
L U N C H
Johnsonville - Polish Kielbasa 220 3 20 9 510 1
Bacon, 1 slice 40 0 3 3 175 0
Weight Watcher's Cabbage Soup 200 20 0 5 157 11
Vita Coco - Coconut Water 100 28 0 0 0 0

560 51 23 17 842 12
D I N N E R
Johnsonville - Polish Kielbasa 220 3 20 9 510 1
Bacon, 1 slice 40 0 3 3 175 0
Weight Watcher's Cabbage Soup 200 20 0 5 157 11
Pork Italian Style Meatballs, 2 200 3 16 12 525 1

660 26 39 29 1,367 13
S N A C K S
Chocolate Nut Crunch Granola 200 21 12 4 20 16
Whole Foods - Banana Chips 200 23 13 1 0 13

400 44 25 5 20 29
Totals 2,020 143 108 81 2,828 56
Your Daily Goal 4,544 568 151 228 2,300 170
Remaining 2,524 425 43 147 -528 114
Calories
kcal
Carbs
g
Fat
g
Protein
g
Sodium
mg
Sugar
g
*You've earned 2,614 extra calories from exercise today

If every day were like today...   You'd weigh 207.4 lbs in 5 weeks     
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