MINI MARATHON

Yesterday was the Chicago Marathon. I had forgotten about it. Do not misunderstand, I am not a runner, or even a jogger. My interest in marathon running is very close to zero. However, the past two years, I had mirrored my walking path for much of the marathon and stopped when I reached 26.2 miles. I had no interest in doing that yesterday. The weather was glorious with deep blue skies in every direction, and the temperature was near perfect, around 75°F - I took an urban hike that was 'only' 20 miles. It was my mini-marathon.  

Check out the blueness of the sky in the photos below, they have not been enhanced with any photographic dazzle dazzle.

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Your Food Diary For:

Sunday, October 8, 2017

BREAKFAST	Calories kcal	Carbs g	Fat g	Protein g	Sodium mg	Sugar g
Quaker Oats Instant Grits	400	88	6	8	1,240	0
	400	88	6	8	1,240	0
L U N C H
Pulp-free Coconut Water, 32 ounces	200	52	0	0	220	44
Spicy Shrimp Avocado Roll	400	69	9	10	761	10
Sushi Burrito	500	66	22	15	1,079	15
	1,100	187	31	25	2,060	69
D I N N E R
Baby Spinach	50	8	0	5	163	3
Baked Whitefish Filet	300	0	14	41	108	0
Wasabi Rice Crackers	420	88	5	7	298	0
	770	96	19	53	569	3
Totals	2,270	371	56	86	3,869	72
Your Daily Goal	4,697	587	156	235	2,300	176
Remaining	2,427	216	100	149	-1,569	104
	Calories kcal	Carbs g	Fat g	Protein g	Sodium mg	Sugar g
	*You've earned 2,767 extra calories from exercise today

If every day were like today...   You'd weigh 208.4 lbs in 5 weeks.
(Well, here's the problem, I will not likely be walking twenty miles every day for the next five weeks!)