Tuesday, March 22, 2016

More terrorism strikes today. This time in Belgium.

The President of the United States of America is currently 'vacationing' in a Cuba with his family.

In Cuba, the job of creating fear belongs to the government.

Do you feel safer?

I support Ted Cruz for President - and yet I do not know what he will do to make the world safer.

I have no confidence that Donald Trump would be effective in this area.

Trump's promise to limit travel to America by all Moslems would not survive 10 minutes after a court has a chance to look at it.

I have great confidence that another Democratic President would continue to make the world unsafer.

I believe that Hillary Clinton did support (and continues to defend) the recent deal made with Iran.

Terrorism is one of Iran's biggest exports.

The world is increasingly spinning out of control.

Let's be generous and just assume that it is only 1/10th of 1% of Moslems around the world with terroristic inclinations.

Do you know how many Moslem there are in the world?

Wikipedia claims that the world population of Moslems is 1.7 billion.

Do the math.

1.7 billion x 1% x .01 = 85,000

Does anyone really believe that it is only 1/10th of 1% with terroristic inclinations?

Do you feel safer?

Your Food Diary For:

BREAKFAST	Calories	Carbs	Fat	Protein	Sodium	Sugar
3 Egg Omelette - Ham & Cheese, Omelette	400	1	30	40	1,225	0
Kirkland - Pre-Cooked Bacon, 6 slices	240	0	18	18	1,050	0
Rice Crackers Brown Rice Whole Grain	420	88	5	11	245	0
	1,060	89	53	69	2,520	0
L U N C H
Potatoes, red, flesh skin, baked, 1 potato	266	59	0	7	36	4
Cabbage, - Cooked	44	11	0	2	32	6
Beef, cured, corned beef, brisket, cooked	427	1	32	31	1,654	0
	737	70	33	40	1,722	10
D I N N E R
Lundberg - Wild Rice Cake, 13 cake	780	182	7	13	455	0
Campbell's Chunky Manhattan Clam Chowder	240	36	6	10	1,600	6
	1,020	218	13	23	2,055	6
S N A C K S
30g Protein Plus Chocolate Brownie, 1 bar	330	40	9	30	180	27
Quaker - Rice Cakes - Butter Popcorn	490	98	3	14	630	0
Add Food Quick Tools	820	138	12	44	810	27

Totals	3,637	515	110	175	7,107	43
Your Daily Goal	3,696	462	123	185	2,300	138
Remaining	59	-52	12	9	-4,806	94
	Calories	Carbs	Fat	Protein	Sodium	Sugar
	*You've earned 1,766 extra calories from exercise today

Your Exercise Diary for:

total calories consumed 3637 calories

total calories burned (elliptical) 2103 calories

total net 1534 calorie

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fitbit day 201

26205 steps