Thursday, March 10, 2016

WHAT TIME IS IT?

Before my 'time', back in the fifties, the question: 'What time is it?' was answered: 'It's Howdy Doody Time'.  (Don't ask)  


Nowadays, when traversing the state of Indiana, the question: 'What time is it?' never has a simple answer.  The map below shows that the bulk of the state is part of the Eastern Time Zone, while two sections of the westernmost part of the state (north and south) are part of the Central Time Zone.



The fact that the state has these different time zones can be confusing.  Chicago is always in the Central Time Zone.  Yesterday, I had an appointment in Indianapolis.  I left Chicago in the morning and I 'lost' an hour as I travelled to the Eastern Time Zone to get to Indianapolis. My next appointment on Wednesday, today, is scheduled in Evansville.  This puts me back in the Central Time Zone.  So, in a way, I get back the hour that I 'lost'.'  I will be back near the central part of the state on Thursday, which means I will 'lose' an hour again.  But not too worry, I return home on Thursday to be back in Chicago for an appointment on Friday and I will 'gain' the hour back.  Confused?  Me too.  And finally, on Saturday night, technically 2:00AM Sunday morning, the entire country will move their clocks ahead one hour and everyone is 'lose' and hour.  (which we don't get back until November.)  Einstein was right....Time is relative.
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Your Food Diary For:

Tuesday, March 8, 2016
BREAKFAST Calories Carbs Fat Protein Sodium Sugar
2 Egg Omelette With Ham and Cheese, 1 Omelette 383 2 21 32 810 2
Kirkland - Pre-Cooked Bacon, 6 slices 240 0 18 18 1,050 0
Bagel With Cream Cheese, 0.5 bagel 200 29 6 7 390 2

823 31 45 57 2,250 4
L U N C H
Subway - Turkey Breast & Black Forest Ham Sandwich, 12 inch 560 92 8 36 1,460 16
CHERRY VANILLA GRANOLA 360 60 11 8 90 23

920 152 19 44 1,550 39
D I N N E R
Oven roasted turkey and cheese, 2 sandwich 460 58 12 32 2,220 8
Roundy's - Medium Peas 245 42 2 14 1,120 21
Campbell's Select Healthy Request - Home Style Mexican Style Chicken Tortilla Soup, 2 cup 240 34 4 14 820 4

945 134 18 60 4,160 33
S N A C K S
Simply Wholesome Oatmeal Bar, 1 bar (1.2 oz) 140 24 5 2 80 9
Nature Valley - Crunchy Oats & Honey, 4 bars (46g) 380 58 12 8 320 24
Turkey and Chedder Cheese Lunchable, 1 Package 260 22 13 12 670 5

780 104 30 22 1,070 38
Totals 3,468 421 111 182 9,030 114
Your Daily Goal 3,370 421 112 169 2,300 126
Remaining -98 0 1 -13 -6,729 12
Calories Carbs Fat Protein Sodium Sugar
*You've earned 1,440 extra calories from exercise today
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       Your Exercise Diary for:

Tuesday, March 8, 2016

Cardiovascular Minutes Calories Burned
STAR TRAC ELLIPTICAL 92 1,546
MFP iOS calorie adjustment Ic_i N/A -106

   
Daily Total / Goal 93 / 30 1,440 / 590  
Weekly Total / Goal 302 / 210 5,263 / 4,130             
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total calories consumed 3468 calories
total calories burned (elliptical) 1546 calories
total net 1922 calories
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fitbit day 188
10687 steps  
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from wikipedia....

Howdy Doody was an American children's television program (with circus and Western frontier themes) that was created and produced by E. Roger Muir[1] and telecast on the NBC network in the United States from December 27, 1947 until September 24, 1960. It was a pioneer in children's television programming and set the pattern for many similar shows. One of the first television series produced at NBC in Rockefeller Center, in Studio 3A, it was also a pioneer in early color production as NBC (at the time owned by TV maker RCA) used the show in part to sell color television sets in the 1950s.

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