Tuesday, March 29, 2016

NOBODY EVER SUSPECTS THE BUTTERFLY!

When talking about his afterlife beliefs, Bart says he wants to come back as a butterfly, because "nobody ever suspects the butterfly". Bart then imagines the school burnt down, with Skinner being arrested for it, while a Bart butterfly is seen with a gas can.

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Of course you are now wondering...what is the point of this? This is my obtuse way of celebrating an email that I received from fitbit yesterday. I have been 'awarded' a new imaginary fitbit badge! This  badge honors my 'lifetime achievement' (that is since September 3, 2015) of taking enough steps to have walked 2500 miles which apparently is equal to the migratory distance of the Monarch Butterfly.


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Your Food Diary For:

Monday, March 28, 2016

BREAKFAST Calories Carbs Fat Protein Sodium Sugar
3 Egg Omelette - Ham and Cheese, 1 Omelette 400 1 30 40 1,225 0

400 1 30 40 1,225 0
L U N C H
EARTHBOUND FARM - ORGANIC BABY SPINACH, 85 g (approx 3 oz, two cups) 20 0 0 2 65 0
Louis Kemp - Crab Delights Leg Style, 3 legs (85g) 70 11 0 6 430 1
Roundy's - Sliced Beets, 1/2 cup 40 8 0 1 250 6
Jb - Hard Boiled Egg, 1 Large Egg (50 g) 78 1 5 6 62 1
Fiorucci - Prosciutto Panino, 2 pieces 125 1 10 9 170 0
Roundy's - Medium Peas, 1.75 cup 245 42 2 14 1,120 21
Lady lLiberty - Asparagus, 3/5 cup 18 2 0 2 408 0
Corn Sweet Whole Kernel No Salt Added, 1.75 cup 280 32 5 7 35 25
CHERRY VANILLA GRANOLA, 1.5 CUP 480 80 14 10 120 30

1,356 177 36 57 2,660 83
D I N N E R
HYVEE - HUGE SPINACH SALAD 750 0 0 0 0 0
Red Delicious Apple, 3 medium apple 285 75 1 2 5 57
YOGURT PRETZELS 380 56 0 4 360 38

1,415 131 1 6 365 95
S N A C K S
high fiber cereal - cereal 480 138 6 18 420 36

480 138 6 18 420 36
Totals 3,651 447 72 121 4,670 214
Your Daily Goal 3,431 429 114 172 2,300 128
Remaining -220 -17 41 51 -2,370 -85
Calories Carbs Fat Protein Sodium Sugar
*You've earned 1,501 extra calories from exercise today         

Your Exercise Diary for:

      Monday, March 28, 2016
Cardiovascular Minutes Calories Burned
Elliptical Trainer 90 1,467
MFP iOS calorie adjustment Ic_i N/A 34

   
Daily Total / Goal 91 / 30 1,501 / 590  
Weekly Total / Goal 91 / 210 1,501 / 4,130

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total calories consumed 3651 calories
total calories burned 1467 calories
total net 2184 calories
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fitbit day 208
17189 steps  .

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