I wish I could be excited.
I am seriously unhappy about what is going on in the Republican Party.
I believe that a true flim flam man is about to take charge in the race to the nomination.
Best-selling author, Ann Coulter supports Trump.
This is a presents a conundrum for me.
I mostly admire and respect Ann Coulter.
She is the author of !Adios America!
This is ostensibly the reason that she supports Trump - for his stance on immigration.
There is no way that Trump is going to deport 10 Million+ illegal immigrants.
Why is he saying that he will do this?
Even if he really wanted to do this - the courts would stop him in a nanosecond.
He knows it can not be done.
You know it can not be done.
Surely Ann Coulter knows it can not and will not be done.
Ann is right about one thing though...
If Mr. Donald Trump is the Republican nominee....
!Adios America!
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TODAY, I MUST DEFER TO MR. BLUTO BLUTARSKY (ANIMAL HOUSE) FOR ADVICE....
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Your Food Diary For:
| BREAKFAST | Calories | Carbs | Fat | Protein | Sodium | Sugar | |
| Starbucks - Reduced Fat Turkey Bacon | 230 | 28 | 6 | 13 | 560 | 3 | |
| Quaker - Grits - Instant - Original, 5 packet | 500 | 110 | 0 | 10 | 1,550 | 0 | |
| 730 | 138 | 6 | 23 | 2,110 | 3 | ||
| L U N C H | |||||||
| Mariano's - Chicken 6 oz Chicken Breast | 461 | 11 | 18 | 60 | 560 | 11 | |
| Generic - Grilled Brussel Sprouts, 1 cup | 65 | 13 | 3 | 6 | 23 | 0 | |
| Generic - Southwest Roasted Corn, 0.67 c | 160 | 17 | 9 | 3 | 260 | 3 | |
| Kind - Dark Chocolate Cherry Cashew Bar | 180 | 22 | 9 | 4 | 20 | 14 | |
| 866 | 62 | 39 | 73 | 863 | 28 | ||
| D I N N E R | |||||||
| Subway - Turkey Breast Foot Long, 12 Inch | 560 | 92 | 7 | 36 | 0 | 14 | |
| 560 | 92 | 7 | 36 | 0 | 14 | ||
| S N A C K S | |||||||
| DRIED MANGO SLICES, 80 g (approx 6 pieces | 220 | 56 | 0 | 4 | 2 | 40 | |
| YOGURT ALMONDS, 40 g (approx 12 pcs) | 220 | 22 | 14 | 4 | 20 | 19 | |
| 440 | 78 | 14 | 8 | 22 | 59 | ||
| Totals | 2,596 | 370 | 66 | 140 | 2,995 | 104 | |
| Your Daily Goal | 4,393 | 549 | 146 | 220 | 2,300 | 164 | |
| Remaining | 1,797 | 178 | 80 | 80 | -694 | 60 | |
| Calories | Carbs | Fat | Protein | Sodium | Sugar | ||
| *You've earned 2,463 extra calories from exercise today | |||||||
Your Exercise Diary for:
| Cardiovascular | Minutes | Calories Burned | |
| PRECOR AMT (ADAPTIVE MOTION TRAINER) | 125 | 2,531 | |
MFP iOS calorie adjustment
|
N/A | -68 | |
| Daily Total / Goal | 126 / 30 | 2,463 / 590 | |
| Weekly Total / Goal | 126 / 210 | 2,463 / 4,130 | |
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total calories consumed 2596 calories
total calories burned (elliptical-2 HOURS) 2531 calories
total net 65 calories
. . . . . . . . . . .
fitbit day 178
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