It appears that I was wrong (as I often am...)
I did have to schedule two workouts at 2:00AM and 3:00M in the morning. Last night I did not get to exercise until 10:00PM and this morning I was back at it again at 6:00AM. It appears that my last challenge will be to get to the elliptical machine before midnight on Wednesday evening and I will have successfully not missed a day.
MAY 30 TNNA SHOW COLUMBUS, OHIO
MAY 31 TNNA SHOW COLUMBUS, OHIO
JUNE 1 CHICAGO TEXTILE SHOW CHICAGO, ILLINOIS
JUNE 2 CHICAGO TEXTILE SHOW CHICAGO, ILLINOIS
JUNE 3 SHIPSHEWANA FABRIC SHOW SHIPSHEWANA, INDIANA
I even managed to SQUEEZE IN a Rolling Stones concert along the way!
When criss-crossing the countryside on a tight schedule it is very helpful to have a reliable car.
I enjoy my 2012 HONDA CR-V (with approximately 115,000 miles...and counting...)
MONDAY MENU
breakfast cup oat meal w/prune, two eggs, two slices turkey 'bacon' 355 calories
lunch MARIANO'S HUGE SPINACH SALAD with all the fixin' 750 calories
dinner spinach salad w/hearts of palm, beets, onion, tomato, mushrooms, etc
salmon burger, bowl MISO soup, potato pancake, cucumber salad
fresh corn on the cob 449 calories
calories consumed 1554 calories
calories burned
stair climbing from ground level to 25th floor 80 calories (4 MINUTES, 43 SECONDS)
10:00PM elliptical machine 32 minutes 479 calories
stair descending from 25th floor to grind floor 20 calories (2 MINUTES, 43 SECONDS)
total calories burned 579 calories
MONDAY NET CALORIES 975 CALORIES
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