BABY ASPIRIN

On Monday, my doctor prescribed a daily 'baby aspirin' for me each day.  (Although his term was cardio aspirin as it literally sounds less infantile)

So, yesterday I visited the local drugstore to purchase this product.

The benefits of taking a daily aspirin have been in the public's knowledge for a few years.  I have never considered this before.  Of course, there are quite a few things that I have never considered before: taking a daily vitamin, daily exercise, eating like a normal human being...    It feels good to be seeking and taking a doctors' advice regarding one's health.

TUESDAY MENU

breakfast   two cups oatmeal w/prune, two poached eggs, three slices bacon             535 calories
lunch        SUBWAY double chicken salad w/tomato, cucumber, onions  
                 56 almonds, two apples                                                                               720 calories
dinner      JIMMY JOHN'S #14 BOOTLEGGER UNWICH
                3.7 ounces COLOSSOAL SMOKED OYSTERS (CAN), 2 apples            570 calories

total calories consumed 1825 calories

CALORIES BURNED
5AM elliptical 32 minutes 478 calories

MONDAY NET CALORIES  1347 CALORIES