SATURDAY MENU
breakfast oat meal, eggs, bacon, granola, fruit cup calories 1396 calories
lunch two apples (trade show) calories 190 calories
dinner MONGOLIAN GRILL, scallops, calamari, shrimp, salmon calories 770 calories
snack COORS Light (at Concert) three Glenlivet's on the rocks calories 550 calories
caloric consumption 2907 calories
CALORIES BURNED
Here is more proof that I am a nut. I knew that I would not have time between the end of the trade show and going to dinner early and getting to the Stadium to secure The Rolling Sones tickets. I knew that I would not have time to exercise after the concert. I was out 'drinking' until around 1:30AM late Friday (early Saturday morning) and I knew that I would not want to get up early and exercise.
WHAT TO DO? (small aside, 'What to do' is the name of an early 1960's Rolling Stones song)
The solution to my dilemma was easy. I spent 35 minutes on the elliptical machine at 1:30AM in the morning BEFORE RETIRING FOR THE EVENING. Surprisingly, the fitness room was uncrowded.
1:30 AM Saturday Morning - after a night of 'drinking' - This was a fairly productive workout! |
1:30AM Hilton Hotel AMT elliptical machine 35 minutes 645 calories
SATURDAY NET CALORIES 2262 CALORIES
The set list
- Jumping Jack Flash
- It's Only Rock'n Roll
- Let's Spend The Night Together
- Tumbling Dice
- Doom & Gloom
- Bitch
- Wild Horses
- Paint It Black
- Honky Tonk Women
--- Band introductions - Before They Make Me Run (Keith Richards)
- Happy (Keith Richards)
- Midnight Rambler
- Miss You
- Gimme Shelter
- Start Me Up
- Sympathy For The Devil
- Brown Sugar
--- ENCORE - You Can't Always Get What You Want (with choir)
- Satisfaction
Show start : 9:30pm Show end : 11:38pm
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AND ONE MORE THING....
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Yesterday morning, I received an email from my Mom.
My Mom, whom I love dearly reads my blog each day.
My Mom commented that calories aside, perhaps I should not be
drinking so much alcohol.
I have this to say. THANK GOODNESS, THANK GOD...
...I was not blogging back in the days when I was a university student!
Enough said. See you tomorrow!
2 comments:
As a Mom myself, I know yours is SO proud of you. She did a great job raising you. Hugssss to her!
Hello OldTownGal.... My Mom IS proud of me.... and I am VERY PROUD of her!
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