The 'quilting' industry convenes at a huge tradeshow twice per year. Each October the show takes place in Houston, Texas. And the Spring show takes place in a variety of cities throughout the United States. I do attend the each show. The last time I saw my colleagues, customers and friends at one of these shows was last October in Houston. At that time, I was still on my way up to 309 lbs. Fast forward to this show, and my appearance has changed rather dramatically - I have lost 90 pounds since so many of these people last saw me. I confess, I am looking forward to presenting myself over the next few days. Today, Thursday, is 'set-up' day and the three day show will actually begin on Friday. I am looking forward to it!
Dinner my first night in Minneapolis
The Local - An Irish Pub
931 Nicollet Mall
Phone Number: 612.252.1618
Fax Number: 612.904.1005
AHI TUNA NICOISE
Rare seared tuna with green beans, beets, Kalamata olives, potatoes & tomatoes on tender greens tossed with cucumber, radish
The Local - AHI TUNA NICOISE (calories 375 approximately, just a guess) |
WEDNESDAY MENU
breakfast two eggs, three sausages, two cups oatmeal, two small apples 655 calories
lunch turkey and cheddar lunchables, two apples, colossal smoked oysters can 590 calories
dinner AHI TUNA NICOISE SALAD @ 'THE LOCAL' three apples 612 calories
total calories consumed 1857 calories
CALORIES BURNED
HUDSON, WISCONSIN YMCA elliptical 340 calories
WEDNESDAY NET CALORIES 1517 CALORIES
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