These Boots Are Made for Walkin' is a pop song written by Lee Hazelwood and recorded by Nancy Sinatra. It was released on February 22, 1966, and hit No. 1 in the United States Billboard HOT 100 and in the UK Singles Chart.
As I shared with you a few weeks ago, I had purchased hiking boots while I was in Minnesota earlier this month. I finally started to wear them only around my own home to make sure that I was happy with them and that they were snug, and comfortable.
THESE BOOTS WERE MADE FOR HIKIN'!
MERRILL MOAB VENTILATOR |
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I think that this was the week that I started getting SERIOUS about training for this hike. It was this past week that I first tried, and succeeded in climbing up my 25 story building from ground to top floor. Each time it took about 4.5 minutes. In that this this the type of activity that I had previously NEVER done in my entire life - training has officially begun.
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WEDNESDAY MENU
breakfast cup Steel Cut Oat Meal w/prune, two eggs, three slices turkey bacon
two apples, uncooked cold corn on the cob (delicious) 575 calories
lunch JIMMY JOHN'S BOOTLEGGER UNWICH, PICKLE 250 calories
dinner dinner was eaten during the 6 hour drive, Chicago to Columbus, OH
toasted coconut chips, vegetarian style jersey, muesli fruit granola, 2 apples 1514 calories
calories consumed 2339 calories
Calories Burned
ASCENDING 25 FLIGHTS OF STAIRS 4:28 MINUTES 60 calories
ELLIPTICAL MACHINE 32 MINUTES 500 calories
DESCENDING 25 FLIGHTS OF STAIRS 3:25 MINUTES 20 calories
total calories burned 580 CALORIES
MONDAY NET CALORIES 1759 calories
MY BOOTS WERE MADE FOR WALKIN' (I JUST HOPE THAT I WAS TOO!)
Below are some more random photos of Half Dome, Yosemite National Park, California.
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