Wednesday, May 18, 2016

THE NEEDS OF THE MANY OUTWEIGH THE NEEDS OF THE FEW

Yesterday I started a rant about the ridiculousness of the United States Federal Government injecting itself into our lives yet again, by announcing that the gender of visitors to either of the two available public restrooms in federal buildings may be somewhat flexible. In the 'old days' (you remember them, last month) men were assigned to the mens room and women were assigned to the ladies room.  This apparently has inflicted on the civil rights of transgender individuals. This is a classic case of a  solution in search of a problem. For example, let's imagine a man (and there certainly are some) who can effectively dress like women so that no one can really tell without a close personal inspection that they are truly male. What really is the problem?  I assume that people like this have been using the ladies room already and probably without causing a stir. I have found multiple sources that estimate that there might be .03% transgender individuals in America.  For this tiny fraction of people, all the rest of us must bend to their will?  Two days ago I used a 'Star Trek' reference to make a point - and I will again today. Who can question the the wisdom of the logic of Mr. Spock?

The overwhelming majority of Americans found our restroom and locker room policies more than adequate since forever. One thing that progressive liberals enjoy is the fundamental change of the United States of America.  Our President promised this before his inauguration - and sadly - he has certainly delivered.
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No more rants for a while.  I am now on my way to Salt Lake City for International QuiltMarket.  I am  in the middle of the third and final week of my recovery from surgery.  It is time to focus on eating right, exercising effectively and working...
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Your Food Diary For:

Tuesday, May 17, 2016

BREAKFAST Calories Carbs Fat Protein Sodium Sugar
Egg, whole, cooked, poached, 3 large 215 1 14 19 446 1
Bacon Style Turkey, 4 slices 140 2 12 8 600 0
Quaker - Grits - Instant - Original, 2 packet 200 44 0 4 620 0
Red Delicious Apple, 2 medium apple (170g) 190 50 1 1 4 38

745 97 27 32 1,669 38
L U N C H
Butternut - Enriched Hot Dog Bun, 3 bun 330 63 5 9 660 6
Nathan's Skinless Beef Frank - Hot Dog, 3 Frank 420 3 39 15 1,440 0

750 66 44 24 2,100 6
D I N N E R
Chicken Breast Broiled/grilled - Boneless       260 0 6 52 0 0
Tater Tots 340 42 18 4 980 2

600 42 24 56 980 2
S N A C K S
Butter Cookies 420 54 21 3 300 18

420 54 21 3 300 18
Totals 2,515 259 115 115 5,049 64
Your Daily Goal 2,886 361 96 145 2,300 108
Remaining 371 101 -19 30 -2,749 43
Calories Carbs Fat Protein Sodium Sugar
*You've earned 956 extra calories from exercise today         

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       Your Exercise Diary for:

Tuesday, May 17, 2016

Cardiovascular Minutes Calories Burned
100 1,032
Ic_i N/A -76

   
Daily Total / Goal 101 / 30 956 / 590  
Weekly Total / Goal 202 / 210 1,803 / 4,130

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