WEIGHT RESTRICTIONS NEED TO BE LIFTED - SOON

Today I visited a customer in Wisconsin. This customer reviewed my entire button line, my entire trim line and my entire Japanese fabric line. Normally, my lines would have been three heavy suitcases. I am currently under doctors orders to refrain from lifting more than 15 pounds. Some of my suitcases when full weigh 75 pounds or more. I have removed all the suitcases from my car and put my lines in multiple canvas tote bags. I made nearly 10 trips in and out of the store to bring in my lines and made the same number of trips to get my lines back out to the car again. Although the staff at the store offered to assist me - I just figured I would be accumulating steps on my fitbit. Later today, Friday, I visit my surgeon again. The last time I saw him, two weeks ago, I was lying in an operating room staring at bright lights overhead. I am hopeful that he will determine that I have healed according to schedule. I really need to be allowed to lift more than 15 pounds - soon.

I desperately need my spring weight restrictions lifted!

Your Food Diary For:

Thursday, May 12, 2016

BREAKFAST	Calories	Carbs	Fat	Protein	Sodium	Sugar
Quaker - Grits - Instant - Original, 2 packet	200	44	0	4	620	0
Sage - Red Delicious Apple, 2 medium apple	190	50	1	1	4	38
Mozzerella Cheese and Proschiutto	80	0	6	7	340	0
Hormel-Kirkland Signature - Bacon	160	0	12	12	700	0
	630	94	19	24	1,664	38
L U N C H
roast beef and provolone cheese, 1 sandwich	390	41	15	26	1,430	4
Apple, Red Delicious, Medium, 2 medium apple	190	50	0	0	4	38
	580	91	15	26	1,434	42
D I N N E R
Manhattan Clam Chowder, 2 cup	240	36	6	10	1,600	6
Butternut - Enriched Hot Dog Bun, 2 bun	220	42	3	6	440	4
Nathan's - Beef Hot Dog, 2 Hot Dog	300	2	26	12	820	0
	760	80	35	28	2,860	10
Totals	1,970	265	69	78	5,958	90
Your Daily Goal	2,002	250	66	101	2,300	75
Remaining	32	-15	-2	23	-3,657	-14
	Calories	Carbs	Fat	Protein	Sodium	Sugar
	*You've earned 72 extra calories from exercise today

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