DAY NIGHT DOUBLEHEADER

Normally a 'day night doubleheader' refers to the two games a baseball plays in the same day, the first game in the early afternoon and the second game a night game. My version of a 'day night doubleheader' was my 90 minute elliptical workout at 6AM followed by an early evening 8 mile walk later that same day. I definitely enjoy being active. My walk included a visit to Navy Pier where I saw the brand-new Ferris Wheel which is now rebuilt and will be making its public debut later today. It is likely that our family will bring our French guest to this iconic Chicago landmark tomorrow.

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Your Food Diary For:

Thursday, May 26, 2016

BREAKFAST	Calories	Carbs	Fat	Protein	Sodium	Sugar
Egg, whole, cooked, poached, 3 large	215	1	14	19	446	1
Butterball - Bacon Style Turkey	140	2	12	8	600	0
Toast White No Butter	300	48	8	11	510	6
Granola Bar - Oats'n Honey	190	29	7	3	180	11
	845	80	41	40	1,736	18
L U N C H
Real Foods - Corn Thins Organic	575	100	0	13	325	0
Red Delicious Apple, 2 medium apple	190	50	1	1	4	38
	765	150	1	14	329	38
D I N N E R
Homemade Soft Tacos	870	0	14	12	2,700	6
	870	0	14	12	2,700	6
S N A C K S
Snappy Ginger Cookies	260	46	7	2	240	22
	260	46	7	2	240	22
Totals	2,740	276	62	68	5,004	83
Your Daily Goal	4,552	569	151	228	2,300	170
Remaining	1,812	292	89	160	-2,704	86
	Calories	Carbs	Fat	Protein	Sodium	Sugar
	*You've earned 2,622 extra calories from exercise today

Your Exercise Diary for:

      Thursday, May 26, 2016

Cardiovascular	Minutes	Calories Burned
STAR TRAC ELLIPTICAL	92	1,187
Walking	102	1,646
MFP iOS calorie adjustment	N/A	-211
Add Exercise Quick Tools
Daily Total / Goal	195 / 30	2,622 / 590
Weekly Total / Goal	461 / 210	5,546 / 4,130

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