Here I am on the day that I learned that I have lost 46 lbs (so far) wearing my new Rabbi Hillel Diet baseball cap |
Millions of people are overweight.
Millions of people are dieting.How many people start blogging about their weight loss less than 48 hours after deciding to diet?
How many people create their own diet philosophy, give it a name, and a logo?
How many people print up business cards with their self-appointed logo?
How many people find it necessary to commission an embroidered baseball cap with their diet logo?
I don't know how many people do things like this, but I know at least one that did.
This is my new RABBI HILLEL DIET business card, complete with my blog website address |
Listen, you don't have to tell me. I know I am a little bit nuts. I embrace it.
I don't really think that I can really claim that "Nobody Does it Better"
I know that I can claim that Nobody Does it Quite the way I do.
SUNDAY MENU
breakfast three poached eggs, two strips turkey 'bacon' 280 CALORIES
lunch pumpkin soup, crab cake, spinach, balsamic vinaigrette 342 CALORIES
dinner 3 oz Costco Beef, spinach, balsamic, 2 potato pancakes, chicken broth 362 CALORIES
TOTAL CALORIES CONSUMED 984 CALORIES
CALORIES BURNED
6AM ELLIPTICAL 60 minutes (one hour) 775 CALORIES
3PM ELLIPTICAL 30 minutes 400 CALORIES
TOTAL CALORIES BURNED 1175 CALORIES
NET CALORIC DEFICIT 191 CALORIES
dinner: 3 oz. beef, two potato pancakes, spinach w/balsamic vinaigrette, chicken broth 362 CALORIES |
No comments:
Post a Comment