As of yesterday, February 14, I have now lost 46 lbs in 52 days.
(I never believed that I was going to continue to lose exactly one pound per day. Nevertheless, 46 lbs in 52 days ain't too shabby!)
46 lbs = TWO TURKEYS
Naturally, I needed to return to the supermarket to take a new picture.
SATURDAY MENU
breakfast three poached eggs, two slices turkey 'bacon' 280 CALORIES
lunch Maryland style crab cake, Pumpkin Soup, Spinach salad, balsamic 342 CALORIES
dinner Chicken Tortilla Soup, Spinach, balsamic, Sockeye Salmon Burger 312 CALORIES
dinner Chicken Tortilla Soup, Spinach, balsamic, Sockeye Salmon Burger 312 CALORIES
total calories consumed 934 CALORIES
CALORIES BURNED
6AM ELLIPTICAL MACHINE, 30 minutes 400 CALORIES
11AM ELLIPTICAL MACHINE, 30 minutes 400 CALORIES
total calories burned 800 CALORIES
TOTAL CALORIC INTAKE 134 CALORIES
TOTAL CALORIC INTAKE 134 CALORIES
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